MONDAY

09:00 - 10:00       OPEN LEVEL VINYASA YOGA with LAURA 

12:00 - 13:00       RESTORATIVE YOGA with LAURA 

18:00 - 19:00       HATHA FLOW YOGA with BETHAN (restarting March 2024)

19:30 - 20:30       GENTLE YOGA with JULIUS

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TUESDAY

09:00 - 10:00       BEGINNERS PILATES with NICOLA

10:30 - 11:30       YIN YOGA with LAURA

18:00 - 19:30       YOGA  and YOGA NIDRA with SUSAN

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WEDNESDAY

09:30 - 10:30       PILATES with NICOLA

11:00 - 12:00       ZEN YOGA with ANNE 

18:15 - 19:15       PILATES - Midweek Recharge  with CAROLINE

19:45 - 20:45       TIBETAN BOWLS SOUND HEALING & MEDITATION with BRIAN

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THURSDAY

10:00 - 11:15       GENTLE YOGA and YOGA NIDRA with SUSAN 

11:30 - 12:30       MUM AND TODDLER YOGA with SUSAN

17:00 - 18:00       MINDFULNESS with ANNE

19:30 - 20:30       VINYASA FLOW YOGA with EMMA​

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FRIDAY

09:30 - 10:30       OPEN LEVEL VINYASA FLOW YOGA with LAURA 

10:45 - 11:45       GENTLE YOGA with LAURA

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SATURDAY

10:00 - 13:00  ( Monthly - contact Laura for dates)

YOGA RETREAT style day including Sound bath with LAURA

 

10:00 - 12:00  (Monthly - contact Susan for dates)    

YOGA and ESSENTIAL OIL workshop  with SUSAN

 

10:00 - 12:30 (Monthly - contact Anne for dates)

RESTORATIVE YOGA and MINDFULNESS workshop  with ANNE