THE STUDIO
In the large back garden of the clinic we have a beautiful purpose built, fully equipped yoga studio and are delighted to be able to offer a wide range of classes from Yoga and Pilates to Meditation and Mindfulness.
There are classes suitable for all ages and every level of experience. All of our teachers are also available for 1-to-1 practice.
Please scroll down to see the current timetable of classes and contact details for all of the teachers.
The studio is available to rent by the hour at very competitive rates, so if you're a teacher looking for a space to hire please get in touch with Roxanne using the "contact us" tab above for more details and availability.
MONDAY
09:00 - 10:00 OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY
10:30 - 11:30 PILATES with KERRYN
12:00 - 13:00 PILATES with KERRYN
18:30 - 20:00 YOGA FUSION with LISA
TUESDAY
09:00 - 10:00 PILATES with CAROLINE LYONS
10:30 - 11:30 YIN YOGA with LAURA GATE-EASTLEY
12:00 - 13:00 EARLY POST NATAL MUM and BABY PILATES with KERRYN
13:30 - 14:30 FLEX-IT UNISEX STRETCH with COCO
18:00 - 19:30 YOGA and YOGA NIDRA with SUSAN
WEDNESDAY
09:30 - 10:30 PILATES with CAROLINE LYONS
11:00 - 12:00 ZEN YOGA with ANNE
14:00 - 15:00 GENTLE YOGA & MINDFULNESS with ANNE
18:15 - 19:15 PILATES - Midweek Recharge with CAROLINE HARRISON
THURSDAY
10:00 - 11:15 GENTLE YOGA and YOGA NIDRA with SUSAN
11:30 - 12:30 CHAIR YOGA with SUSAN
18:00 - 19:00 YOGA with ELLE
19:30 - 21:00 GENTLE YOGA with JULIUS
FRIDAY
09:30 - 10:30 OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY
11:00 - 12:00 BUDDHIST MEDITATION with ANNE
13:00 - 15:00 GONG SOUND BATH with LAURA JONES & ROSIE
18:00 - 20:00 GONG SOUND BATH with LAURA JONES & ROSIE (monthly)
SATURDAY WORKSHOPS (please contact teachers for dates)
YOGA, ESSENTIAL OIL and CRYSTALS workshop with SUSAN
YOGA RETREAT style day including SOUND BATH with LAURA GATE-EASTLEY
SUNDAY WORKSHOPS
SELF LOVE CLUB - yoga and meditation with ELLE (FIrst Sunday of the Month)
SLOW SUNDAY - restful yoga with ANNE
TIMETABLE OF CLASSES
If you would like more information or to book any of the above classes, please contact the teacher directly using the following details:
LAURA GATE-EASTLEY
Website: https://www.lauralotus.co.uk/
Tel: 07984 201843
Email: lauralotus@googlemail.com
ANNE OSBORN
Website: http://createharmony.co.uk/
Tel: 07813 918950
Email: createharmonyiow@gmail.com
SUSAN PIKE
Website: https://lotustreeyogaiow.wixsite.com/lotustreeyogaiow
Tel: 07710 577085
Email: susan@lotustreeyoga.com
CAROLINE LYONS
Website: https://www.carolinelyons.co.uk/
Tel: 07873 223264
Email: hello@carolinelyons.co.uk
JULIUS OPOKU APAU
Website: https://m.facebook.com/profile.php?id=100064725218794&name=Koodayoga&locale=zh_CN
Tel: 07494 633192
Email: koodayoga@gmail.com
CAROLINE HARRISON
Website: https://www.carolineharrisonpilates.co.uk/
Tel: 07808 860952
Email: info@carolineharrisonpilates.co.uk
LISA MCKENZIE
Email: lisamckenzie134@hotmail.com
