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THE STUDIO

In the large back garden of the clinic we have a beautiful purpose built, fully equipped yoga studio and are delighted to be able to offer a wide range of classes from Yoga and Pilates to Meditation and Mindfulness.

There are classes suitable for all ages and every level of experience. All of our teachers are also available for 1-to-1 practice. 
Please scroll down to see the current timetable of classes and contact details for all of the teachers. 

The studio is available to rent by the hour at very competitive rates, so if you're a teacher looking for a space to hire please get in touch with Roxanne using the "contact us" tab above for more details and availability. 

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MONDAY

09:00 - 10:00       OPEN LEVEL VINYASA YOGA with LAURA 

10:30 - 11:30       GENTLE ZEN YOGA with ANNE 

18:00 - 19:00       EMBODIED MEDITATION PRACTICE with INBAR  

TUESDAY

09:00 - 10:00       BEGINNERS PILATES with NICOLA

10:30 - 11:30       YIN YOGA with LAURA

12:00 - 13:00       EARLY POST NATAL MUM and BABY PILATES with KERRYN

18:00 - 19:30       YOGA  and YOGA NIDRA with SUSAN

WEDNESDAY

09:30 - 10:30       PILATES with NICOLA

11:00 - 12:00       ZEN YOGA with ANNE 

12:15 - 13:15       ZEN MEDITATION with ANNE

18:15 - 19:15       PILATES - Midweek Recharge  with CAROLINE

THURSDAY

10:00 - 11:15       GENTLE YOGA and YOGA NIDRA with SUSAN 

11:30 - 12:30       MUM AND TODDLER YOGA with SUSAN

13:00 - 14:15       YIN YOGA with LAURA

19:30 - 20:30       GENTLE YOGA with JULIUS

FRIDAY

09:30 - 10:30       OPEN LEVEL VINYASA FLOW YOGA with LAURA 

10:45 - 11:45       GENTLE YOGA with LAURA

SATURDAY

10:00 - 12:00 (First Saturday of the month)    

YOGA, ESSENTIAL OIL and CRYSTALS workshop  with SUSAN

 

10:00 - 13:00 (Second Saturday of the month)

YOGA RETREAT style day including Sound bath with LAURA

 

10:30 - 12:30 (Last Saturday of the month)

RESTORATIVE YOGA and MINDFULNESS workshop  with ANNE

TIMETABLE OF CLASSES

If you would like more information or to book any of the above classes, please contact the teacher directly using the following details: 

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LAURA GATE-EASTLEY

Website: https://www.lauralotus.co.uk/

Tel: 07984 201843

Email: lauralotus@googlemail.com

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ANNE OSBORN
 

Website: http://createharmony.co.uk/

Tel: 07813 918950

Email: createharmonyiow@gmail.com

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SUSAN PIKE
 

Website: https://lotustreeyogaiow.wixsite.com/lotustreeyogaiow

Tel: 07710 577085

Email: susan@lotustreeyoga.com

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NICOLA OATLEY
 

Website:  https://www.facebook.com/profile.php?id=100075680872329

Tel: 07834 178154

Email: nicola.oatley@googlemail.com

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JULIUS OPOKU APAU

Website: https://www.koodayoga.com

Tel: 07494 633192

Email: koodayoga@gmail.com

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CAROLINE HARRISON

Website: https://www.carolineharrisonpilates.co.uk/

Tel: 07808 860952

Email: info@carolineharrisonpilates.co.uk

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INBAR JEFFERY

Booking link: https://www.inbarjeffery.com/embodied-awareness-practice

Tel: 07415 369177

Email: inbar@inbarjeffery.com

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KERRYN STEINMETZ

website: www.steinmetzpilates.com 

instagram: steinmetzpilates1 

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