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THE STUDIO

In the large back garden of the clinic we have a beautiful purpose built, fully equipped yoga studio and are delighted to be able to offer a wide range of classes from Yoga and Pilates to Meditation and Mindfulness.

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There are classes suitable for all ages and every level of experience. All of our teachers are also available for 1-to-1 practice. 
Please scroll down to see the current timetable of classes and contact details for all of the teachers. 

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The studio is available to rent by the hour at very competitive rates, so if you're a teacher looking for a space to hire please get in touch with Roxanne using the "contact us" tab above for more details and availability. 

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MONDAY

09:00 - 10:00       OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY

10:30 - 11:30       PILATES with NICOLA OATLEY

13:30 - 14:30       PILATES with NICOLA OATLEY

18:30 - 20:00       YOGA FUSION with LISA

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TUESDAY

09:00 - 10:00       BEGINNERS PILATES with NICOLA OATLEY

10:30 - 11:30       YIN YOGA with LAURA GATE-EASTLEY

12:00 - 13:00       EARLY POST NATAL MUM and BABY PILATES with KERRYN

18:00 - 19:30       YOGA  and YOGA NIDRA with SUSAN

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WEDNESDAY

09:30 - 10:30       PILATES with NICOLA OATLEY

11:00 - 12:00       ZEN YOGA with ANNE 

12:15 - 13:15       ZEN MEDITATION with ANNE

13:45 - 14:45       QIGONG with NICOLA JONES 

18:15 - 19:15       PILATES - Midweek Recharge  with CAROLINE

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THURSDAY

10:00 - 11:15       GENTLE YOGA and YOGA NIDRA with SUSAN 

11:30 - 12:30       YOGA FOR PARKINSONS with SUSAN (starting Sep 2024)

13:00 - 14:15       YIN YOGA with LAURA GATE-EASTLEY​

17:45 - 19:00       PREGNANCY YOGA with CHLOE

19:30 - 20:30       GENTLE YOGA with JULIUS

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FRIDAY

09:30 - 10:30       OPEN LEVEL VINYASA YOGA with LAURA GATE-EASTLEY

11:00 - 12:00       ONE to ONE sessions with ANNE

16:00 - 18:00       REIKI SHARE with LAURA JONES & ROSIE

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SATURDAY WORKSHOPS (please contact teachers for dates)

YOGA, ESSENTIAL OIL and CRYSTALS workshop  with SUSAN

 

YOGA RETREAT style day including SOUND BATH with LAURA

 

RESTORATIVE YOGA and MINDFULNESS workshop  with ANNE

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EARTH QIGONG workshop for WOMEN with NICOLA JONES

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BIRTH HUB PREGNANCY CONNECTION workshop with CHLOE and HEATHER

TIMETABLE OF CLASSES

If you would like more information or to book any of the above classes, please contact the teacher directly using the following details: 

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LAURA GATE-EASTLEY

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Website: https://www.lauralotus.co.uk/

Tel: 07984 201843

Email: lauralotus@googlemail.com

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ANNE OSBORN
 

Website: http://createharmony.co.uk/

Tel: 07813 918950

Email: createharmonyiow@gmail.com

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SUSAN PIKE
 

Website: https://lotustreeyogaiow.wixsite.com/lotustreeyogaiow

Tel: 07710 577085

Email: susan@lotustreeyoga.com

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NICOLA OATLEY
 

Website:  https://www.facebook.com/profile.php?id=100075680872329

Tel: 07834 178154

Email: nicola.oatley@googlemail.com

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JULIUS OPOKU APAU

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Website: https://m.facebook.com/profile.php?id=100064725218794&name=Koodayoga&locale=zh_CN

Tel: 07494 633192

Email: koodayoga@gmail.com

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CAROLINE HARRISON

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Website: https://www.carolineharrisonpilates.co.uk/

Tel: 07808 860952

Email: info@carolineharrisonpilates.co.uk

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KERRYN STEINMETZ

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​website: www.steinmetzpilates.com 

instagram: steinmetzpilates1 

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NICOLA JONES

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Website: https://earthbalance-taichi.com/

Tel: 07586 591813

Email: info@earthbalance-taichi.com

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CHLOE DOVE

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Website: https://chloedovephysio.co.uk/

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LAURA & ROSIE (MYSTICAL SOUL SANCTUARY)

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Website:https://www.mysticalsoulsanctuary.com/

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LISA MCKENZIE

Email: lisamckenzie134@hotmail.com

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